What is EnodePro Used For?
EnodePro is utilized to monitor and analyze barbell velocity during resistance exercises, providing athletes and coaches with precise data to optimize training outcomes.
Key Features Include:
• Optimize Training Loads: By tracking velocity, users can adjust weights to ensure they train within desired intensity zones.
EnodePro builds individual profiles for each athlete and exercise, guiding load selection based on personalized performance data.
Coaches and athletes can also monitor advanced performance outputs such as peak power and force, supporting informed training decisions.
The device is particularly beneficial for strength training, explosive power development, and performance testing such as vertical jumps.
Scientifically Validated Training Metrics
EnodePro provides a comprehensive set of validated metrics to analyze, assess, and individualize training for both teams and individuals.
• Average Velocity: Average velocity of the lift over the distance covered.
• Peak Velocity: Maximum velocity reached during the lift.
• Power Output: Power generated throughout the movement.
• Distance: Distance traveled by the sensor during the lift.
• Movement Duration: Total time to complete the lift.
• Duration Between Reps: Time elapsed between repetitions.
• Point of Maximum Velocity: Position where peak velocity occurs.
• Point of Maximum Acceleration: Position where acceleration peaks.
• Minimum Velocity Threshold: Velocity point associated with lift failure.
• Muscle Performance Threshold: Point of maximum mechanical muscle power.
• 1 Repetition Maximum (1RM): Maximum load that can be lifted once.
What Sets EnodePro Apart from Other VBT Systems?
- Portability & Ease of Use: Compact design with a magnetic barbell attachment allows fast setup in gym or field environments.
- Affordability: Cost-effective, without sacrificing essential performance metrics.
- Real-Time Data & Automatic Recommendations: Immediate feedback and intelligent training adjustments based on live performance data.
- Versatility: Suitable for individual athletes, coaches, and team-based training environments.
Who Can Benefit from EnodePro?
- Strength & Power Athletes: Fine-tune loading strategies and monitor performance progression.
- Rehabilitation & Return-to-Play: Track recovery metrics and ensure controlled, safe progression.
- Coaches & Trainers: Implement objective, data-driven training programs.
- Sports Teams: Manage and monitor multiple athletes simultaneously.
Compatible Training Applications
• Free Weights: Barbells, dumbbells, kettlebells• Bodyweight Movements: Jump squats, push-ups, plyometrics• Machines: Including flywheel systems for concentric and eccentric analysis
Advanced Performance Insights
EnodePro delivers over 70 performance metrics, including velocity, power output, force, jump height, bar path analysis, and individualized Load-Velocity Profiles (LVP).
These insights allow training programs to be tailored precisely to each athlete.
Intelligent Training Guidance
- Automatic Training Adjustments: Real-time modification of rest, sets, and repetitions based on performance.
- Personalized Recommendations: In-session feedback and adaptive programming for future workouts.
Seamless Integration & Remote Monitoring
• Real-time feedback after every repetition
• Remote athlete monitoring for coaches
• Centralized athlete and program management
• Easy sharing of training data and plans
Adaptability for Team Training
• Group training monitoring
• Centralized data analysis
• Customizable team workouts
EnodePro empowers teams to make smarter, individualized training decisions at scale.
| Weight | .75 lbs |
|---|---|
| Dimensions | 9 × 6 × 3 in |
Free Software Features
-
Automatic repetition tracking
-
Manual workout tracking
-
Automatic set detection
-
Extensive exercise library (expandable)
-
Workout insights with movement analysis
-
Personalized workout recommendations based on goals and past performance
-
Integration with Apple Health
-
Detailed target definition (set your goals clearly)
Enode One+ (Yearly Subscription)
-
Workout programming for fully tailored training plans powered by science backed algorithms
-
Advanced training goals (e.g., strength, muscle growth, power)
-
Customizable muscle group focus
-
Weekly volume and strain tracking per muscle group
-
Personal record tracking
1 Year Warranty
Enode Sensor FAQs
What does the Enode Sensor measure?
Enode tracks velocity, force, power, bar path, distance, movement duration, rep timing, estimated 1RM, and other strength-training metrics.
How does Enode help athletes produce more power?
Enode gives athletes real-time feedback on how each rep moves, helping them train with more intent and giving coaches data to adjust load.
What makes Enode different from other explosive power tools?
Enode is a thumb-sized IMU that provides VBT feedback, jump testing, smart load guidance, and visual/audible cues without a larger camera, force plate, or robotic resistance setup.
Does Enode give feedback during the workout?
Yes. The app gives real-time visual feedback, audible cues, and smart recommendations for load, reps, rest, and training adjustments.
Can Enode measure jumps?
Yes. Use the Enode Pro Hip Belt with the sensor to measure jump height, ground contact time, and RSI.
Does Enode require a subscription?
No subscription is required for live feedback. Paid software is recommended for saved athlete history, team management, scheduling, and exports.
Can coaches use Enode with teams?
Yes. Paid software adds athlete profiles, session history, team management, workout scheduling, data export, and web portal analysis.
What exercises does Enode work with?
Enode can be used with barbells, dumbbells, kettlebells, weight-stack machines, bodyweight movements, flywheel systems, and jumps with the hip belt.
How long does the battery last?
The sensor battery lasts about 12 hours and has 100+ days of standby.
What comes with the Enode Sensor?
The sensor includes a transport case, barbell strap, charging cable, and the Enode Sensor.
What is the warranty?
The Enode Sensor includes a 1-year warranty.
Need help finding the right tool for you?
Call, text us 925-461-5990 or email us for assistance
Fill out the form below, and one of our experts will reach out to you shortly.
Enode VBT and Jump Sensor
$329.00
Earn
1,645
pts
VBT and Jump testing in one device. Enode delivers the metrics and the real-time guidance you need to get results.
- Tracks the metrics that matter: average and peak velocity, peak power, jump height, ground contact time, RSI and many more.
- Intelligent guidance: provides real time, automatic adjustments to rest, sets, and reps based on performance, plus personalized recommendations for future sessions
- Small and rugged, with full capability: fits your pocket and your budget
- Scales seamlessly: from individual athletes to trainers and full team environments
Free software allows you to store data for one athlete. Paid software is recommended for team environments when data storage is needed.
Details
What is EnodePro Used For?
EnodePro is utilized to monitor and analyze barbell velocity during resistance exercises, providing athletes and coaches with precise data to optimize training outcomes.
Key Features Include:
• Optimize Training Loads: By tracking velocity, users can adjust weights to ensure they train within desired intensity zones.
EnodePro builds individual profiles for each athlete and exercise, guiding load selection based on personalized performance data.
Coaches and athletes can also monitor advanced performance outputs such as peak power and force, supporting informed training decisions.
The device is particularly beneficial for strength training, explosive power development, and performance testing such as vertical jumps.
Scientifically Validated Training Metrics
EnodePro provides a comprehensive set of validated metrics to analyze, assess, and individualize training for both teams and individuals.
• Average Velocity: Average velocity of the lift over the distance covered.
• Peak Velocity: Maximum velocity reached during the lift.
• Power Output: Power generated throughout the movement.
• Distance: Distance traveled by the sensor during the lift.
• Movement Duration: Total time to complete the lift.
• Duration Between Reps: Time elapsed between repetitions.
• Point of Maximum Velocity: Position where peak velocity occurs.
• Point of Maximum Acceleration: Position where acceleration peaks.
• Minimum Velocity Threshold: Velocity point associated with lift failure.
• Muscle Performance Threshold: Point of maximum mechanical muscle power.
• 1 Repetition Maximum (1RM): Maximum load that can be lifted once.
What Sets EnodePro Apart from Other VBT Systems?
- Portability & Ease of Use: Compact design with a magnetic barbell attachment allows fast setup in gym or field environments.
- Affordability: Cost-effective, without sacrificing essential performance metrics.
- Real-Time Data & Automatic Recommendations: Immediate feedback and intelligent training adjustments based on live performance data.
- Versatility: Suitable for individual athletes, coaches, and team-based training environments.
Who Can Benefit from EnodePro?
- Strength & Power Athletes: Fine-tune loading strategies and monitor performance progression.
- Rehabilitation & Return-to-Play: Track recovery metrics and ensure controlled, safe progression.
- Coaches & Trainers: Implement objective, data-driven training programs.
- Sports Teams: Manage and monitor multiple athletes simultaneously.
Compatible Training Applications
• Free Weights: Barbells, dumbbells, kettlebells• Bodyweight Movements: Jump squats, push-ups, plyometrics• Machines: Including flywheel systems for concentric and eccentric analysis
Advanced Performance Insights
EnodePro delivers over 70 performance metrics, including velocity, power output, force, jump height, bar path analysis, and individualized Load-Velocity Profiles (LVP).
These insights allow training programs to be tailored precisely to each athlete.
Intelligent Training Guidance
- Automatic Training Adjustments: Real-time modification of rest, sets, and repetitions based on performance.
- Personalized Recommendations: In-session feedback and adaptive programming for future workouts.
Seamless Integration & Remote Monitoring
• Real-time feedback after every repetition
• Remote athlete monitoring for coaches
• Centralized athlete and program management
• Easy sharing of training data and plans
Adaptability for Team Training
• Group training monitoring
• Centralized data analysis
• Customizable team workouts
EnodePro empowers teams to make smarter, individualized training decisions at scale.
Shipping
| Weight | .75 lbs |
|---|---|
| Dimensions | 9 × 6 × 3 in |
App Features
Free Software Features
-
Automatic repetition tracking
-
Manual workout tracking
-
Automatic set detection
-
Extensive exercise library (expandable)
-
Workout insights with movement analysis
-
Personalized workout recommendations based on goals and past performance
-
Integration with Apple Health
-
Detailed target definition (set your goals clearly)
Enode One+ (Yearly Subscription)
-
Workout programming for fully tailored training plans powered by science backed algorithms
-
Advanced training goals (e.g., strength, muscle growth, power)
-
Customizable muscle group focus
-
Weekly volume and strain tracking per muscle group
-
Personal record tracking
Warranty
1 Year Warranty
What's Included
FAQs
Enode Sensor FAQs
What does the Enode Sensor measure?
Enode tracks velocity, force, power, bar path, distance, movement duration, rep timing, estimated 1RM, and other strength-training metrics.
How does Enode help athletes produce more power?
Enode gives athletes real-time feedback on how each rep moves, helping them train with more intent and giving coaches data to adjust load.
What makes Enode different from other explosive power tools?
Enode is a thumb-sized IMU that provides VBT feedback, jump testing, smart load guidance, and visual/audible cues without a larger camera, force plate, or robotic resistance setup.
Does Enode give feedback during the workout?
Yes. The app gives real-time visual feedback, audible cues, and smart recommendations for load, reps, rest, and training adjustments.
Can Enode measure jumps?
Yes. Use the Enode Pro Hip Belt with the sensor to measure jump height, ground contact time, and RSI.
Does Enode require a subscription?
No subscription is required for live feedback. Paid software is recommended for saved athlete history, team management, scheduling, and exports.
Can coaches use Enode with teams?
Yes. Paid software adds athlete profiles, session history, team management, workout scheduling, data export, and web portal analysis.
What exercises does Enode work with?
Enode can be used with barbells, dumbbells, kettlebells, weight-stack machines, bodyweight movements, flywheel systems, and jumps with the hip belt.
How long does the battery last?
The sensor battery lasts about 12 hours and has 100+ days of standby.
What comes with the Enode Sensor?
The sensor includes a transport case, barbell strap, charging cable, and the Enode Sensor.
What is the warranty?
The Enode Sensor includes a 1-year warranty.
Need Help?
Not sure what you need?
Call, text us 925-461-5990 or email us for assistance
Fill out the form below, and one of our experts will reach out to you shortly.
Reviews
Andrea
Oct 13, 2025Jim W.
Jun 10, 2025Effective technology a bit of a learning curve but really like it
